"When the big things feel out of control focus on what you love right under your nose." - The Boy, The Mole, The Fox and The Horse I've...

"... like the weather, what you think is unpredictable and subject to change." Awakening the Buddha Within p 82 Weather and meteorology...

“One of the most amazing things you will ever realize is that the moment in front of you is not bothering you—you are bothering yourself...

"The great lessons from the true mystics, from the Zen monks, is that the sacred is in the ordinary, that it is to be found in one's...

"There's a radio playing in our head, Radio Station NST: Non-Stop Thinking." Silence (Thich Nhat Hanh) p. 3 As an avid Spotify user, I...