Creating a healthy relationship with the mind
Transcend
the Wave
One wave at a time
About This Site
Welcome to Transcend the Wave! The purpose of this site (at the moment) is to just get started. That's usually the hardest thing to do, right? To see that there is another direction and then actually head in that direction.
That's what happened to me a few years ago during COVID when I was gifted a beautiful opportunity to wake up (you can read a bit more about that below). This waking up has led to a fascinating inner journey that I'm excited to share with each of you.
The Pillars
These three ideas are the intention of my life that I hope to share with each of you to help bring a positive and lasting impact on your life and the lives of those you interact with every day.
Unconditional
We set limits on our life when we prefer one experience over another. We can learn to live a life where we welcome all experiences as the opportunity for growth.
Presence
To live in the past or the future is to live in an imaginary world filled with un-resolved pain and unlimited apprehension. The suffering drops away when we stop leaving the present moment.
Now
What we think we need to get from the outside can only be provided from the inside. While this may seem scary, it becomes the ultimate relief because we can access it RIGHT NOW!